How To Remove Insoles From Shoes

Insoles are designed to be removable for 2 basic reasons:

Reason #1: If the shoe gets wet, you can take the insole out and let both the insole and the upper of the shoe dry. (A good pull a fast one on to efficiently dry your wet footwear is to remove the factory insole, stuff the shoe with a newspaper towel and identify them in forepart of your refrigerator…the warm air that blows out of the bottom of the fridge works great and won'twont shrink the shoe!).

Reason #2: If you wear aftermarket insoles or custom orthotics information technology is easy to remove them and replace them with these devices.

Insole materials and purpose

Shoe and sneaker insoles are a science unto itself. Shoe insoles are normally fabricated of EVA (Ethelene Vinyl Acetate) or PU (polyurethane). Both materials are soft for condolement and lightweight and tin can exist molded into a variety of shapes, thicknesses, and colors. Shoe insoles take more technology than you would remember. They must be:

lightweight
wet wicking
cushioned
anti-bacterial
anti-fungal
estrus dissipating
thin enough to let the shoe plenty room to fit the foot

Shoe insoles vary in thickness from 2mm to 5mm whereas athletic shoe insoles usually run from 3mm to 7mm. Thicker insoles are used in athletic shoes because the actress cushioning is needed for able-bodied activity that includes running or jumping forth with the fact that this type of footwear tends to have more room in the toe box area and is often fabricated of a mesh, stretchy cloth to adjust a human foot.

Are there non-removable insoles?

In some cases, the insoles of your shoes are not-removable. They may be sewn or glued in. There are many reasons for this but the near common are that some shoe constructions attach the insole to the midsole so information technology is hard if not impossible to remove them without destroying the insoles. If your insoles are sewn in, forget about taking them out!

At that place is an easy way to tell if your insoles are sewn in. You will see stitches effectually the perimeter of the insole near the walls of the upper. If you lot meet those stitches, forget about removing your insoles. You lot volition literally be tearing the insole out in little pieces and whatever you are replacing them with will exist riding on the left-over chunks of insole that you lot can't become out. Fortunately, this "sewn in" construction technique is non used very much and is almost often found in high stop apparel shoes.

The near common manner able-bodied shoes are made

The most mutual construction in most of todays athletic shoes is called Strobel construction. Used for most athletic shoes, Strobel construction sews the upper fabric to the fabric midsole creating a flexible sock. Then the upper and bottom are joined together by a Strobel stitching auto. With the upper sock tightly pulled over a form, the sole is cemented to the upper.

Some popular examples of this kind of structure is Nike Air Jordan, KD Trey and Kyrie Infinity, Adidas Yeezy Heave 350 and Nether Armour Back-scratch. These high stop hoop shoes feature this kind of construction considering it affords the shoe light weight and flexibility.

Fortunately, most of today'southward able-bodied shoes use this construction so removing the insoles that the shoe comes with should exist relatively easy. However, just because you do non see stitches around the outside of your insole doesn't mean that they are not glued in.

Insoles that are glued in are plant more often than not in track spikes, cleated footwear or minimalist CrossFit type footwear or sports where lateral movements are required, the manufacturers will mucilage the insoles in to prevent the insoles from sliding around in the shoe during lateral cutting moves although footwear designed for some other sports may too have glued in insoles. If y'all find that your insoles are glued in however, all is not lost! Here'due south how to hack your insole removal! Follow these simple steps and insole removal.. then VKTRY is yours!

Place your shoes on a level surface.
Loosen the shoelaces every bit far downward as they can go.
Estrus the within of the shoe with a blow dryer until the insole is warm to the touch. Do not overheat!
Beginning try to peel the insole upwards past hand with your palm facing upwardly and fingernails against the bottom of the shoe. Wiggle your fingers equally yous pull the insole up a petty at a fourth dimension while pushing towards the toe of the shoe.
If the insole does not come upwards easily, apply a flathead screwdriver or putty knife and pry the edge of the insole up, starting at the heel area.
Rotate the screwdriver or putty knife back and forth clockwise and counterclockwise while pushing firmly toward the toe of the shoe.
Keep rotating the tool back and forth while pushing forrad separating the insole from the shoe. Continue all the style downwards to the toe of the shoe.

If the insole is not coming up in one piece, finish pushing forward and try to scrape the bottom of the shoe with a back-and-along motion with the putty knife or screwdriver to separate the portions of the insole that are even so adhered to the shoe. Be patient and it will come up out with a little actress effort. After removal, before inserting any other insole make certain that the bottom of the inside of the shoe is gratis of whatsoever leftover glued-in pieces. Do not use water or any chemicals to endeavour and loosen the insole.

When using VKTRY Performance Insoles it is of import that y'all always remove the factory insole prior to inserting VKs.

Source: https://vktrygear.com/blogs/faq-brand/how-to-remove-insoles-from-shoes